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Grilled-Garlic Fennel
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Grilled-Garlic Fennel

Step-2, Lunch Ingredients – 3.5g Haloumi Cheese =135 C Protein  283g Fennel =40.2C Vege 41.4g Onion =14.8C Vege *Spices-*Ginger, garlic, fresh coriander leaves, turmeric, red chilli powder, dry mix Italian herbs, dry whole coriander seeds roughly chopped, dry fennel seeds, pink Himalian salt and lemon juice  *Method*-Cut fennel into big chunks Make masala mix approxly enough...

by March 1, 2019March 1, 2019
Zucchini And Tofu Noodles -Hakka Noodles Style
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Zucchini And Tofu Noodles -Hakka Noodles Style

Grate/peel zucchini with the peeler as noodles. Chop garlic and ginger in the chopper. You need tamari sauces, red chilies sauce, vinegar, salt and white pepper.Saute garlic and ginger in a pan quickly saute and add zucchini.. add all sauces and dry spices.. mix it quickly and add cut Tofu. Zucchini can leave the water...

by March 1, 2019March 1, 2019
Amritsari Pindi Chana                (Stage 2, lunch)
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Amritsari Pindi Chana (Stage 2, lunch)

Recipe :- 100 gm soaked kala Chana(black cheakpeas), 1/4 tsp each of , turmeric powder, red chilli powder, coriander powder, roasted cumin powder, garam masala powder, amchur powder, Indian chana masala powder, 1 tbsp chopped onion, 2 clove garlic chopped, 1/2″ piece ginger grated, 1/2 tomato chopped, green chillie chopped (opt) pink salt according to...

by March 1, 2019March 1, 2019
Egg & Mushroom  (Stage1,2 & 3)
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Egg & Mushroom (Stage1,2 & 3)

Today’s breakfast . 1 egg and 100 gm mushrooms.Recipe :-Take 100 gm mushrooms chop it then dry fry it with little pink salt and paper. Then beat 1 egg with little pink salt pepper and curry powder (opt) , little onion chopped, red capsicum chopped, coriander leave chopped and mix well add the fried mushrooms...

by March 1, 2019March 1, 2019
Green Day, Breakfast ( Stage 2)
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Green Day, Breakfast ( Stage 2)

Day2, Green Day (Vegetarian Meal Plan ) Breakfast : steamed n.oil-free stir fried edamame with salt, pepper n.lemon (SPL), Lunch: Cucumber and cottage cheese, Dinner: Stir fried Asparagus and Tofu.

by March 1, 2019March 1, 2019
Chicken Curry With Cauliflower
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Chicken Curry With Cauliflower

Chicken curry:Boil chicken with the following ingredientsCumin seedsGarlic ginger pasteHalf tomato Pink Salt Turmeric powderCurry masal powder  Once cooked, garnish with coriander leaves Cauliflower:Cut cauliflower into small piecesSprinkle some water on cauliflower and stir fry in the pan. Add little pink salt I like it cooked a bit crunchy.

by March 1, 2019March 1, 2019
Cucumber and Hummus (Stages 1)
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Cucumber and Hummus (Stages 1)

Hummus: grind boiled chickpeas with garlic and/or mint with lots of lemon juice..you can add green chili to make it hot! Serve with Cucumber as dip! 

by March 1, 2019March 1, 2019

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